7 Ways to Boost your Spiritual Metabolism



Everyone wants to lose, or at least maintain their weight at some point in their lives. However the key to achieving your goal involves something called 'Metabolism'.

Think of it as an engine that that has not been started for some time. It may take time to start up, but once it has warmed up, it will go where you want it to.

When overweight, our body does not feel like exercising. But once you push yourself you start losing fat and gaining more muscle, and that's when your metabolism starts working. The more muscle you gain, the higher your metabolic rate, therefore the more calories you will burn. And the good thing is that it doesn't only work when you are in the gym but even while sleeping your metabolism is working for you burning off those calories.

Our faith is like our body's metabolism. If it is not started then you will never reach where you want to go. But once you start putting your faith to good use, you've started something in you that God was waiting for, in order to answers your prayers.

It's the kick-start that is needed in order for God to work with those who want their faith to achieve big results in their lives - to lose the excess weight that most of the time puts you down, makes you sluggish and that brings doubts that you will not overcome difficult circumstances in life.

Get it going and it's all that God needs to jbe with you, even answering your prayers while you sleep.

Below are the '7 Ways to Boost your Spiritual Metabolism'.

1.    Breakfast is the most important meal of the day. Before your bacon, eggs, toast and tea, start your day by seeking the Holy Spirit. Present your day and all your plans to God before you do anything else. It's the spiritual food for your soul.

2.    Don't starve yourself. You need to feed your body with spiritual food to keep you going during the day, e.g. Read a few verses in the morning and continue to meditate on them throughout the day.

3.    Do more resistance training. Whenever a negative thought pops into your mind, reject it immediately, rather than allowing it to take up residence in your subconscious, only to resurface later on. Train yourself to resist negative thoughts.

4.    Increase aerobic activity. Be alert to people, places and situations that will tempt you to sin and if you find yourself in a tempting situation - run, run, run. This will also keep your mind and heart clean and healthy by avoiding sin and maintaining a clean conscience.

5.    Take added supplements. Make sure you attend the Wednesday meetings, not just Sundays alone. It's the extra boost you need to keep you going, especially during those more hectic weeks.

6.    Build more muscle. The more muscle you have, the more unwanted calories you will burn. Faith is this muscle, therefore the more you use it, the stronger you will become, burning away every doubt lurking in your mind.

7.    Avoid burnout. Do not rush into doing everything at once, otherwise you will lose interest quickly. The key is to not lose focus in what you are setting out to achieve. It's not a quick-fix to look good for others, it's not a 1, 6 or 12 month plan. It is for the rest of your life. If you get it right early-on, the sooner you will enjoy the benefits of your spiritual investment.

Spiritual Health Warning:  If you have a bad reaction to change or you have an allergy to other forms of medication (using faith) or, if during treatment you experience bad side effects e.g. Doubts, thoughts of giving up, etc. then seek immediate advice from your Pastor.

Find out what this has to do with your love life next week.